"Excuses fool no one but the person who makes them," Anonymous
Not gonna lie...I was preparing some excuses in my head yesterday right before my weigh-in.
Reasons why my weight would have gone up. Like I was off my regular work schedule so didn't have time to prepare my meals, or was only given unhealthy options to eat, or food aliens forced crap down my throat - that kind of stuff.
Well, folks, my weight was down. And while I was super psyched - I almost thought about saving those thought up excuses for a next time. How quickly we can revert to our old ways (with 'we' being 'me').
I did try to make good choices each and every time I ate. And in the end, it showed.
Excuses really only fool me and I don't want to fool myself anymore. I am where I am because of the choices I have made in life. Whether they be about work, relationships, family, friends and that includes food.
I am glad however that the 2 little voices inside me fighting it out for good choices are actually duking it out. What's that?? You don't hear little voices...it can't just be me!